One of the most difficult aspects of social distancing is finding new and creative ways to stay connected to friends and loved ones. Zoom and FaceTime are great tools for having "face-to-face" conversations, but they are merely delivery tools much like FedEx or the postal service delivering a package. They do not replace the contents of the package itself. Traditional socializing has always been about so much more than just seeing someone else’s face while we interact. It also meets our need to celebrate milestones up close and in person, to burn off excess energy in real time as a group, work side-by-side in achieving a common goal, and exercise our collective creativity...all needs that are difficult to meet in this challenging time of social distancing.
In other words, sometimes we need more than just video conferencing to restore our sense of connectedness. Besides, Zoom fatigue is becoming a reality for many, especially now that so many of us use it for school and work. Below are just a few suggestions for ways to jazz up your socializing while maintaining a safe distance.* Best of all, none of them require a video stream!
Outdoor BYOP Movie Night (ok, this one requires video, but not that kind of video!) - All you need is a projector and a large screen or blank outside wall to host a family-friendly screening for your friends and neighbors. Allow plenty of distance between viewers and encourage participants to bring their own drinks and popcorn.
Drive-through Birthday/Graduation Parade - Encourage friends and family to drive by your house at an appointed time in cars decorated with balloons while the “guest of honor” stands outside to greet them as they drive by. Music and individually-wrapped candy or gifts tossed out the window are optional.
Outdoor String/Percussion Ensemble Concert - Medical experts have expressed concern about singing and some types of wind-blown instruments spreading the virus across a distance to an audience, but string and percussion instruments are safer and the performers are able to wear masks too. Set up a stage in your town square, or simply gather your neighborhood musicians on your driveway for a socially-distanced performance.
Patio Talks - Invite a few friends over to your outdoor space for an in-person visit. Be sure to wear a mask, maintain your distance and don’t share food or drink with members outside your immediate household.
Outdoor Olympics - Form teams from within your own household to compete at a distance with teams from other households. Suggested events include relay races, timed obstacle course (one participant at a time), horseshoe/cornhole/croquet tournament, bike/running races, and long jump.
BYOF Bonfire - Each family brings their own hotdogs and s’mores to a bonfire. Wear masks and maintain a distance while telling stories and playing socially-distanced games like cornhole, horseshoes, frisbee or croquet.
Sidewalk Chalk Gallery Walk - Neighborhood artists create chalk masterpieces on the sidewalk or driveways. Then invite neighbors to stroll through the neighborhood on a gallery walk and leave comments of their own in chalk.
Neighborhood Scavenger Hunt - Text or email out a list of items that can be seen from outside throughout the neighborhood and set a start/stop time for finding them all. The household who finds them all first wins. Cover a wide enough area that people can easily maintain distance while searching.
Tag-Team Community Project - Put your heads together to come up with a multi-step or assembly line project that benefits your community. Then assign each step or responsibility to a different household. Each family can photo-document their efforts to create a shared sense of accomplishment with the entire group.
Outdoor Storytime - Gather outside at a distance while wearing masks to listen to a family-friendly story narrated by a natural storyteller in your group. Encourage each family to bring their own copy of the book to better view the pictures. Having the storyteller use a microphone will reduce loud talking/shouting which can contribute to spread of the disease.
Round Robin Storytelling/Play - This is similar to Outdoor Storytime, only each family takes turns acting out a scene from the story for the audience. It can be an established story or play, or each family can add to a made-up story, improv-style.
What are some ways that you are staying connected? Share your ideas in the comments!
Hopefully the Covid-19 crisis will be behind us either this year or next, but it may not be the last of its kind. Finding new ways to maintain our social fabric even in the face of a pandemic will only strengthen us as a society for generations to come.
With a little creativity and a few willing collaborators, even socializing while distancing can be easy peasy!
*You should still wear a mask and maintain a distance of 6 feet between you and members of other households during each of these outdoor activities as well as refrain from sharing food or drink with individuals that are not part of your immediate household.
If you're suffering from what I call "Covid Fog", you are not alone! Almost everyone I've talked to has experienced this phenomenon on some level during the past six months. Covid Fog is when you have difficulty sharpening your focus and/or maintaining it for as long as you used to before the Coronavirus pandemic shooed each of us into our respective corners of quarantine. Several factors contribute to creating Covid Fog: looser schedules, more frequent interruptions, lack of structure, changes in routine, mild depression, fatigue, boredom, grief, a dearth of motivation, and lapses in self-care are just some of them. Whatever the cause, the results can affect everything from your job performance to quality of life issues. Adopting strategies to help you find your focus is an essential first step in coping with the uncertainty that is 2020.
Here are my top tips for finding and maintaining your focus:
With a little intention, perseverance, and these strategies, even finding your focus through the Covid Fog can be easy peasy.
Imagine standing in the bottom of a deep pit, looking up and wondering how you will ever get out! Actually, most of us don’t have to imagine that...we experience it every time we look at our long To-Do lists and bulging calendars (assuming you even have those...not having them is more like realizing you’re at the bottom of a deep well but being unable to even see the sky). It doesn’t take a rocket scientist to figure out that the only way out of a deep, dark pit of any kind is to climb out. You need a ladder, a rope, a staircase, or a lot of well-placed toe- and hand-holds. Then it’s just a matter of climbing one carefully-planned step at a time. Well, today I’m gonna teach you how to build yourself a staircase leading out of that pit of endless tasks, chores, projects and appointments that make up “adulting”.
As with building any sturdy, reliable staircase, the first step is always to set aside planning and building time. Constructing it in a slap-dash-as-you-go fashion will leave you with nothing but a rickety pile of lumber that could give way at any time, sending you back down to the bottom of the pit with potential injuries. So, if you don’t already have a calendar, get one. It can be an app you use on your phone/tablet or a good old-fashioned paper day planner...whatever works for you. Add to it a weekly appointment with yourself, preferably at a consistent time and in a quiet location with limited interruptions so that you can focus. Do not blow off this appointment...EVER! I know, I know...you’re busy...things come up...the kids never give you any peace and quiet. Just remember: you are stuck in a pit! Nothing can be accomplished--for anyone--until you manage to pull yourself out of it. So finding a way out should be your #1 priority!
During your first appointment, create a blueprint for your staircase by considering your hierarchy of life priorities. What’s at the top? Health and fitness? Time with family? Your career? Knowing exactly which side of the pit you want to emerge on will determine how you build your staircase, so it’s worth recording your hierarchy and referring back to it whenever you’re not sure how to prioritize. For more guidance on how to determine this, go back and read the Achieving Simplicity post from August 3, 2020.
Next, you'll need to gather all your building materials. This involves brainstorming about everything you think you might need to do this week. Include errands, chores, phone calls/emails, research, work and home improvement projects, appointments, volunteer work, meals, and all other commitments and responsibilities. This step will become easier in time as you gain a sense of which materials (to-do items) you really don’t need for your staircase and build up a stockpile of the ones you use each and every week. Keep a running task list that you continually add to as you think of new things.
Once you have a comprehensive list, identify the components you really don’t need and get them out of your way. In other words, delegate as many tasks as you reasonably can and eliminate or defer the optional things that don't align with your top priorities. (Here’s where that blueprint really comes in handy!) Where might you be able to relax your standards or expectations to make this climb a bit easier? What optional tasks can wait? By the way, relaxation time is not optional. While you may need to tweak how much of it you get from one week to the next, trying to make do without it is like building a staircase without any hardware. Eventually it will collapse under the pressure.
Now you just need to order your steps. Fill out your calendar and daily tasks lists while answering these questions:
Once you’ve completed your staircase, you’re ready to start climbing. But first, don’t forget a daily safety check. Each morning, consult your plan, just as you would double-check the reliability of each step before placing all your weight on it. If you discover a weak or missing tread up ahead, don’t panic...just replace it. It’s a whole lot easier to tweak your staircase as you go through your week, than it is to try to climb out of that pit without one.
Download our FREE Week-Ahead Planner to help you get started.
The best news is that the more staircases you build, the better and quicker your construction becomes. With a well-drawn blueprint and the right tools, building a staircase to any solution can be easy peasy.
Have you ever noticed how time-consuming consuming food can be? First we have to decide what food to eat. Then we have to acquire the food. Next, we have to prepare the food. After that, we actually eat the food. And finally, we must clean up from preparing and eating the food. And this cycle never ends. Most of us perform each of these tasks several times, every single day. It stands to reason that any effort to simplify our lives must include simplifying how we consume food.
Whether you are cooking for a large family or eating alone, a little planning can go a long way toward saving valuable time, effort, money and energy in the kitchen. Knowing in advance what's on the menu will allow you to take advantage of some shortcuts and ultimately leave you feeling less stressed and more satisfied by your meals. As you may have gathered, I'm a big advocate of meal planning and have created this free guide and menu planner to help teach you just how easy peasy it can be. But whether you plan a week's worth of dinners in advance or not, here are a few tips to help you simplify your eating:
The most important rule of all to follow when it comes to cooking and eating your food is to enjoy the moment! Take a much-needed break from your daily stresses as you eat. If you're eating with others, enjoy the time together and some good conversation. If you're eating alone, enjoy the quiet solitude and time to reflect. Either way, put your phone down, turn off the TV, and give yourself some time to unwind. Eating should be about replenishing your mind and soul, as well as your body. Be present in the moment. You invested a lot of time and effort in creating it...make it worth it!
With a few tips and a healthy appetite, even keeping food simple can be easy peasy.
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Valerie Sheridan is a professional organizer, wife, mother of two, and Founder/Owner of EasyPeasy Living.