![]() Happy New Year! The busy holiday season is now in the rear view mirror once again. Does that leave you feeling deflated or relieved? Perhaps a little of both? Hopefully you were able to take some time off at some point over the past few weeks to celebrate whatever holiday/s you observe with family and friends. But so often that kind of time "off" from the pressures of work and the swirl of daily routines isn't as relaxing and refreshing as we'd like amidst the hustle and bustle of the holiday season. And now it's time to return to business as usual...that can be both depressing and reassuring at the same time. But this year can be different. As you put away the last of your festive decorations, take some time to reflect upon and unearth your center. Your center is that sacred space within yourself that brings you inner peace and refreshes your cup so that you can keep pouring it out to others all year long. It can be a physical stress-reliever like exercise or yoga; a spiritual journey through scripture and prayer; cuddle time with your children; date night with your spouse; or a hike through the woods to breathe in all of nature's magnificent beauty. Whatever it is, it's deeply personal. It feeds your soul. You need it like you need water and air to breathe. Neglect it at your peril. And neglect it most of us do. We all know a new year is the ideal time to make a few changes to improve the quality of our everyday life. That's why we make all those new year's resolutions to lose weight, organize, spend less, read more, etc. But those are just about establishing routines and completing tasks. Finding your center is about loving yourself enough to learn how to nourish your soul. Only then will you have the focus, energy and peace of mind needed to love others and to realize your full potential. This year, how about just resolving to find your center and then feed it? It may take some trial and error to identify it, but you'll know when you've found it, because you'll have more focus and energy to devote to doing everything else without feeling stressed and resentful. You probably already know where to look...you just need to stop ignoring it. Finding and feeding your center every day...that's the key to easy peasy living!
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![]() It's mid-September. By now, everyone is back in school, the extracurricular activities have resumed, and the seemingly endless stream of papers have come pouring in...papers telling you:
First, it's important to establish a solid after-school routine. Even if your schedule varies depending on the day, try to have a set routine for when the kids arrive home with all their stuff. We call ours "backpack unpack" time. Unpack and repack lunchboxes (if applicable) right away to avoid a scramble the next morning. Designate a landing pad where each kid can unpack homework materials and a separate "inbox" where they can leave papers for Mom or Dad to see or sign. Next, equip your kids with a homework station. Whether it's at a desk in their rooms or contained in a bin or basket that can be transported to the kitchen or dining room table, make sure they have a clear work surface and all the supplies they need to complete their homework assignments...pencils, sharpener, erasers, highlighters, ruler, compass, calculator, protractor, glue stick, scissors, crayons/colored pencils, and paper. Try to keep it well-stocked and somewhat organized. If helpful, include folders for keeping study aids and work in progress easily accessible. Third, maintain a common calendar for tracking all upcoming tests, deadlines, project due dates, and other reminders (such as "Wear Sneakers" every PE day and "Remember Library Books" every Media Center day). Color code it using a different color ink for each child. Post it in a central location and train the kids to review it each morning before school and each evening before bed. Gradually teach them how to share responsibility for maintaining it. For older kids, help them set up their binders with divided sections for each class and two separate homework folders: one for homework to be completed, and a second for completed homework that is ready to turn in. Encourage them to write all homework assignments and upcoming tests, quizzes and projects in an agenda during class and then review it each evening to be sure all assignments were completed. If applicable, you can also check your school's online assignment tracker just in case they forgot to write something down in their agendas. (This will also help you know about upcoming tests and projects so you can add them to the reminder calendar.) So now, what to do with all those papers they bring home for you to see or sign? Well, let's start with the stuff you DON'T have to keep: You do not need to save every piece of graded classwork or artwork your child brings home. Less really is more when if comes to selecting keepsakes. Only THE MOST precious items should make it into your keepsakes box, lest you end up needing to build a new wing onto your house in a few years to hold a forest of paper you will likely never look at again. (You are more likely to look at it again if you have less of it...trust me on this!) As for the rest of their work, once you have reviewed it, you really only need to keep the papers that may be helpful in reviewing, either with your kids or their teachers, potential problem areas. Any other papers requiring action, such as permission slips or sign-up sheets, should be addressed and immediately returned to school in your child's backpack (with instructions to your child on what to do with them) or added to your To Do pile. Information about school policies, test results, and report cards should be filed. Any other items not requiring action can be discarded after reviewing them. Finally, if you aren't already in the habit of weekly dinner menu planning, I strongly encourage you to try it. It's an investment that can save you a ton of time, money and sanity on hectic school nights. Check out this helpful menu planning tutorial to get you started! With a little planning and the right attitude, making it all the way through the school year with a full head of hair still intact will be easy peasy! ![]() Be honest. How many New Year's resolutions have you actually kept? I mean kept long term...as in accomplishments you have maintained over the years since you made up your mind to change? Most of us resolve on January 1 to get fit, lose weight, get organized, quit smoking, save money... We jump head first into it only to burn out and give up before Valentine's Day. Many of us keep making the same resolutions year after year...and fail at them year after year. For it to work and to stick, it requires commitment to real change...life change...permanent change. That's not something to undertake on a whim or to jump into without a plan, especially since our self-esteem is usually the biggest casualty of non-success. Resolutions may be made overnight but are only truly achieved over a lifetime. They require personal evolution. Anyone who has studied science knows that evolution takes time and patience...perseverance, adaptability and survival. To put the odds in your favor, set yourself up for success:
![]() Let's just face it: keeping up with everyday life is not for sissies. No matter what your station is in life...student, professional, parent, retiree...your must do/should do list always seems to outweigh your available time. As a working mother, my list seems to grow exponentially with each item I cross off. I've found that the key to keeping your sanity is organization, and the first step in getting organized is to trick yourself into a sense of control over your environment. Quieting the "visual noise" that surrounds you will help you focus on what you need to do to actually take control. Are you with me? No matter how messy your house is or how much you have on your plate, spending just 10 minutes each day to tidy up first will help put you in the right frame of mind and allow you to turn your attention to more important things on your list. Start with the things that will make a big visual impact while requiring little time/effort:
"Instead of spending time being bothered by things that you cannot control, invest your time and energy in creating the results you desire." - Jensen Siaw |
AuthorValerie Sheridan is a professional organizer, wife, mother of two, and Founder/Owner of EasyPeasy Living. Archives
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