You know those people who always seem to just have it all together? The ones who are usually calmly waiting, scrolling through Facebook, when you burst through the door feeling frazzled and out of breath because you're late meeting them...again!? The folks who have the PTA calendar memorized and always seem to have contact information right at their fingertips to meet every conceivable need, from trusty mechanic or top notch medical specialist to medieval jousting expert? They remember to return your book, even though you forgot you loaned it to them in the first place. They know when and where outdoor movie night is happening and exactly when to score free cones because it's National Ice Cream Day. They always acknowledge your birthday and never forget to send in non-perishables for the school's canned food drive (while you, on the other hand, can be found desperately hunting through your pantry at the last minute for cream of mushroom soup or something else you'll probably never eat).
Yeah, we all know at least one of these people, but starting today, you can become one with much less effort than you think.
New Habit #4: Take and Use Notes. Keep track of everything as it enters your brain...reminders, to-dos, shopping needs, contact info, events, appointments, due dates... in a central, reliable system and--here’s the key--review it daily.
Why? The biggest benefit is the confidence and peace of mind you'll find from having a reliable way to tame your brain clutter. Yes...that's a thing...and too much of it leads to stress, whether you're consciously aware of it or it's just bubbling up right beneath the surface. That old expression "too many cooks in the kitchen spoil the broth" means that having no established leader to give clear direction will lead to chaos and, ultimately, failure. Well, that's what happens when you have competing priorities, demands on your time and random thoughts running wildly through your head without a central unified and reliable system in place for managing it all.
Now, the key word here is "reliable". Lots of people have calendars, address books, fancy apps on their phones, colored-coded giant whiteboards on the refrigerator....you name it, yet still suffer from brain clutter because they aren't in the habit of actually maintaining and using these tools properly. All the fancy pots and top-of-the-line kitchen tools in the world won't make you a master chef unless you know how to use them and do. With proper daily maintenance and a solid habit of reviewing what you’ve noted, you'll avoid overbooking (and overstretching) yourself, missing important appointments or deadlines, or forgetting to do tasks, and you'll be able to plan ahead with confidence. You'll also rest easier knowing you can communicate with your network whenever and wherever needed.
How? This is actually a three-part habit.
First, choose a format that you think will work best for you, be it electronic, paper, cave drawing, whatever, or even a combination of the above elements. This will involve some trial/error and re-evaluation as you go. Expect that...it's okay, and if you have to change formats along the way, it just means you are learning more about yourself and what works for you (or doesn't). There is no right or wrong way...just a right-for-you or wrong-for-you way. Whatever format you choose, it must meet these three criteria:
Next, add anything and everything you need to remember into your system as soon as you become aware of it.
Finally, make a daily appointment with yourself to review the data in your system so that you can bring it to life through an action plan. This is crucial. Without this, your system will not work and you will no longer trust it...reliability is key, remember? Simply sitting down each and every day to review what is coming up so that you can prioritize, plan ahead and share info with others as needed will save you time and stress otherwise spent worrying about what you're forgetting. Having a centralized system for tracking everything not only enables you to address your immediate concerns but also keeps the back-burner items on your radar so they don’t sneak up on you.
Already got this one down? Fabulous! Have you tamed your paper piles? Having a system in place for keeping track of appointments, reminders and contacts is a prerequisite to eliminating paper clutter. If you've already mastered Habit #4, go ahead and begin a daily triage of your incoming papers into these categories: action, file, pay, and read. Create calendar reminders/contacts for action and pay items, file reference papers and contacts regularly, and keep reading material handy and to a minimum (seriously, if you haven't read the fashion article you bookmarked in that 2010 magazine by now, it's probably safe to go ahead and toss it).
Tip of the Week
Speaking of taking notes, one way to improve your odds of adopting any new habit is to take note of what has (and hasn't) worked in the past. Was there a particular person who encouraged you (or sabotaged your efforts)? Is there a specific strategy that kept you motivated? Repeat the behaviors that have led to success and try to identify and eliminate the ones that led you astray.
It’s still not too late to join the official Good Habits Challenge! From this point on, only those who have actually joined the challenge will receive weekly emails introducing the remaining six habits of organized people. Plus, those who join get some free tools to help in adopting any new habit (not just these ten) and are eligible for free accountability check-ins and a chance to win a prize at the end. Joining is FREE, so what have you got to lose?
Email firstname.lastname@example.org if you have questions about the challenge, need more suggestions or encouragement, or just want to share your success story!
You’ve got this!
Can you believe we’re already more than halfway through the first month of 2021?!! Time marches on, and every minute you spend stepping over, working around, or shifting the disorder in your home is time you could be spending on something more fun or meaningful. The good news is that you can reclaim your time by establishing just a few good habits that lead to more order, less stress, and better living.
In the past two blog posts, I introduced the first two of ten good habits adopted by most organized people. If you missed them or need a refresher, click on the links below to read them:
Habit #1: Unpack upon arrival
Habit #2: Hang stuff up
Don’t worry if you’ve stumbled out of the gate. It’s never too late to get started or get back on track and keep moving forward.
Habit #3 is to make your bed each day as soon as you get out of it!
Why? It establishes a sense of order and accomplishment from the very moment you get up. Think about it...in the 60-90 seconds it takes (yes, it really only takes that long) to make your bed, you earn your first win of the day! Not only is it the quickest method I know to magically restore some visual peace and order to your bedroom, it makes a statement that you intend to make this a productive day. Let's face it, getting out of bed is difficult for everyone. Making your bed is a commitment to begin your day and really make it count. In his 2014 University of Texas Commencement speech, Adm. William McRaven (USN Ret.) explained,
If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that little things in life matter. If you can’t do the little things right, you will never do the big things right. And, if by chance you have a miserable day, you will come home to a bed that is made --that you made--and a made bed gives you encouragement that tomorrow will be better.
Now, I know there are those of you who will try to make the argument that you don't need to make the bed because you're just gonna get back in it a few hours later. Instead of looking at this as a dreaded chore requiring excuses in order to avoid it, view it as something you do to pamper yourself...a gift to the future you. You’d be pretty disappointed if you got back to your hotel room after a day of sight-seeing to find a rumpled bed, wouldn’t you? After all, one of the perks of staying in a hotel is getting pampered by the housekeeping staff. There’s nothing more luxurious than climbing into a neatly-made bed at the end of a tiring day. It's like unwrapping the well-earned gift of rest.
My husband works the night shift and sleeps during the day. Even though I know he'll be getting into that bed an hour after I get out, I still make it for him every single day, and he does the same for me. It's just one more way we show one another some loving care and say "Welcome to dream world. Enjoy your stay." Making your own bed is just another form of expressing some self-love.
How? I find the most painless way to make your bed is to pull the covers up as far as you can and smooth them out while you're still in it and then neatly fold back one corner to make climbing out easier. This way, you are practically finished by the time you are on your feet. Then just fold back your exit flap, smooth and tuck the covers, neaten up the pillows and you're done. If you're a messy sleeper, it might take you a few seconds longer. Regardless, I promise you, it will not take more than 90 seconds, max, to accomplish your first win of the day!
If you’ve already mastered Habit #3, well done! How tidy do you leave the rest of your room each morning? Nothing ruins the calm, peaceful feel of your bedroom sanctuary like piles of clothes lying around the room, a cluttered dresser, or stacks of reading materials collecting dust. If your resting place feels chaotic, focus this week on making sure all clothes are put away and the floor and surfaces in your bedroom are clear before you exit so that you can enjoy a restful sleep in your welcoming bed at the end of the day!
Tip of the Week
One of the most common pitfalls we face when trying to establish new habits is life getting in the way of our best intentions. It happens to everyone, but obstacles don’t have to end your journey toward better habits. You just need to find the quickest detour route and keep going. With the right amount of determination and experience, the little things that used to throw you off track will become nothing more than opportunities to learn and better prepare yourself for whatever roadblocks lie ahead. Commit to never skipping two or more days in a row of performing your new habit. Skipping more than one day establishes a new pattern of not doing it and makes it harder to get back on track.
And always remember: imperfect progress is still progress!
It’s still not too late to join the official Good Habits Challenge! I’ll be introducing Habit #4 in next week’s blog, but after that only those who have joined the challenge will learn the remaining six habits of organized people. Plus, those who join get some free tools to help establish any new habit (not just these ten) and are eligible for free accountability check-ins and a chance to win a prize at the end.
Share your success stories, tips and struggles at email@example.com, and stay tuned next Monday to learn about Habit #4.
I don’t know about you, but I had high hopes that 2021 would be an improvement over 2020. To say that the first ten days of the year have been disappointing would be a gross understatement. When the world is in turmoil, it is more important than ever to establish some order and control within the confines of your own home as a sanctuary from the madness. So let’s forge ahead, undeterred, with our restorative, calm-inducing challenge, shall we?
Last week, I introduced Habit #1: Unpack Upon Arrival. So how did everyone do? If you missed it or stumbled on this one, no worries. It’s never too late to start or reboot. Read last week’s post if you need to catch up. (Just a reminder for those of you who joined the official Good Habits Challenge: it’s never too late to request free accountability check-ins.) However, if you’re still on track with last week’s habit, you’ve got a jump-start on the next one.
Habit #2: Hang Stuff Up. Hopefully you’re now hanging up your coat, your purse/backpack, your keys, etc. upon arrival. Now add to that your towel, your bathrobe, your comfy hangout sweater...whatever items you tend to leave lying around that could be hung up in seconds as soon as you stop using them.
Why? A better question might be why not? This is such a quick and easy way to reduce surface clutter, restore visual peace to your environment, and ensure your belongings will be right where you expect them to be later on. These items will also stay in better condition when regularly hung up properly than if left crumpled on the floor or piled up on a chair somewhere. Towels will dry faster, clothes will be less wrinkled, and the dog won’t shed as much all over your throw blanket or bathrobe. More importantly, this is what I would call a “gateway habit”...a habit that leads into another, even more important habit. Once you are in the habit of hanging stuff up and experiencing the payoff of such a minimal investment, you’ll be more likely to put other things away as soon as you finish using them too. The simple act of putting things away right away is the master key that opens all the doors to organization. So why wouldn’t you attempt to make a habit of it?
How? As I said in last week’s post, hooks make hanging stuff up easier. If hanging up your bath towel is a chore, replace the towel bar with hooks. Where else might you be able to add a few hooks in strategic locations to make this habit easier to adopt? Don’t overlook the backs of cabinets and doors. For best results, install them as close as possible to where you use each item. Identify other deterrents to hanging stuff up. Are you short on hangers? Are they too slippery? Do you have to cross the room in order to hang up your sweater? No obstacle is too minor to consider if removing it will help you become successful.
If you’ve already mastered Habit #2, well done! How are you about putting away your clean laundry in a timely manner? If you routinely let it sit for a day or more once it’s washed and dried, focus your efforts this week on putting it away within 24 hours.
Tip of the Week
In last week’s post, I provided a few tips for establishing new habits. Today I want to zero in on one of them. Tying your new habit to an existing one not only helps you remember to do it, it establishes a routine. Routines are merely a string of habits performed in the same order at regular intervals. They are like little programs your brain executes without much input from your conscious mind, freeing you to focus your attention elsewhere. In other words, they allow you to go on autopilot to accomplish a great number of small tasks. Aside from helping you remember what you need to do, established routines also remove much of the conscious decision-making of whether or not to perform the task. You just do it without giving it much thought. Once a new habit is part of your routine, it can actually require more thought and effort not to do it. This is the goal when adopting new good habits. (It’s also a big part of the challenge in kicking bad habits, but that’s a post for another time.)
It’s still not too late to join the official Good Habits Challenge! I’ll be introducing Habits #3 and #4 in the remaining blog posts in January, but only those who join the challenge will learn the other six. Plus, those who join get some free tools to help establish any new habit (not just these ten) and are eligible for free accountability check-ins and a chance to win a prize at the end.
Share your success stories, tips and struggles at valerie@easypeasyliving, and stay tuned next Monday to learn the details on Habit #3.
You’ve got this!
If you've resolved to get more organized in 2021, I've got great news...it's easier than you think! Orderly living is achieved by simply adopting a few good habits and sticking with them over time. Today we’re kicking off the Good Habits Challenge here at EasyPeasy Living. I’ll be introducing the first four key habits of organized people in this blog during the month of January, but it’s not too late to join the official challenge and discover all ten. Plus, those who join get some free helpful tools to promote success in establishing and sticking with any new habit.
New Habit #1: Unpack Upon Arrival. In other words, put away your keys, phone, purse/backpack/wallet, and coat in the same spot the very minute you come in the door.
Why? It saves you time and frustration the next time you depart your home, and it establishes a sense of confidence and control because you'll know just where to find what you need. No more searching for your essentials when you're rushing to get out the door, and no more worrying about misplacing your primary means of communication, funding and escape!
How? Establish a "landing pad" somewhere near the front door, aka your arrival/departure gate. If your home is in chaos, this is the ideal starting place for creating homes for each of your belongings.
Keep a spring-loaded clothespin attached to the neck of your coat hanger to quickly clip your jacket closed and prevent it from falling off without having to mess around with that pesky zipper. No coat closet? No problem. Hooks are actually the simplest and easiest ways to hang things up quickly with minimal effort while allowing you to capitalize on your vertical space. Don't overlook the prime real estate on the backs of doors and cabinets, or put a coat stand in the corner for lots of hanging space with a small footprint. Designate a spot for your phone and wallet too. A shoe basket or boot tray near the door is also helpful. And don’t forget a home for your masks. (We keep a basket of clean, reusable masks on the entry table that I refer to as the “masket”.) The main point is to always put things away in the same spot and as soon as you enter the house...before you do anything else. You’ll be glad you did the next time you need a quick and clean getaway!
If you’ve already mastered Habit #1, well done! Can you always find these commonly-misplaced items? If not, focus this week on establishing a home for each one and making it a habit to put them away there immediately after using them...every time!
General tips for adopting new habits
The hardest part about establishing any new habit is remembering to do it and staying consistent long enough for it to become second-nature. Here are a few tips to help you with that:
Share your success stories, tips and struggles at valerie@easypeasyliving, and stay tuned next Monday to learn the details on Habit #2.
You’ve got this!
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Valerie Sheridan is a professional organizer, wife, mother of two, and Founder/Owner of EasyPeasy Living.