Have you ever noticed that we human beings seem to spend a significant portion of our lives dealing with stress, anxiety and pressure? I don’t get the sense that the rest of nature experiences that. Sure, I guess if you’re a gazelle being chased by a lion, you’re gonna feel a bit anxious, but I somehow doubt that gazelles spend the same percentage of their time under such constant duress that we humans do. Perhaps nature can teach us a few things.
Ever since last week’s walk around the neighborhood without music, I’ve been taking lots of musicless walks. In fact, I’ve been taking only musicless walks, which has allowed me to notice a number of patterns about the natural world that I've never really focused on before because I was so wrapped up in my own thoughts all the time...truths that, if we just accepted and adopted them in our own lives, would help us lead a calmer, less stressful existence.
I think the old saying that you should “take time to stop and smell the roses” is about much more than just appreciating their beautiful scent. It’s about leaning in close enough to hear all that the roses are telling you.
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Valerie Sheridan is a professional organizer, wife, mother of two, and Founder/Owner of EasyPeasy Living.